EXPRESSIVE ARTS FOR GROWTH AND TRANSFORMATION:
Expressive arts utilizes the power of creativity to open and integrate body, mind, and spirit. It refers to the intentional use of creative modalities such as guided writing, poetry, movement, visual art making and drama to generate growth on a personal level and in relation to others. When creative expression is utilized with intention wisdom follows.
Every person has within them the ability to create. Unfortunately,most of us have lost our ability to tap this potential. In a world dominated by left brain processing, creative capcity is left behind or censored with judgements of what is good or acceptable. Expressive art is a process oriented practice that eliminates the need for perfection or doing it “right”. You need not have any artistic skill to benefit from expressive arts.
CONFLICT RESOLUTION COACHING
SELF MEDIATION COACHING
PERSONAL GROWTH AND HEALING WORK
COUPLE’S RELATIONSHIP ENHANCEMENT AND INTIMACY BUILDING COACHING
STEP FAMILY BONDING SESSIONS.
BENEFITS OF EXPRESSIVE ARTS:
1) It honors the life of each person individually and as part of a whole.
2) It encourages freedom of expression personally and in relationships to others
3) It provides a non-verbal, right brain form of communication that enhances words
4) It unlocks emotions and deepens a persons sense of understanding by access to wisdom in the body, mind, and emotions.
5) It helps open a sense of connection to others by building a sense of safety, fun, and freedom to be one’s true self.
6) It helps focus attention
7) It reduces stress
8) It strengthens the autoimmune system
9) Creates a sense of well being and peace
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Please speak with me about your interest in utilzing this methodology