The power of a smile


When was the last time someone smiled at you?  How did it feel?  How did you respond?  What was happening?

A smile is a universal bid for connection. It says I am here and I see you.  It can brighten even the darkest places.


A smile can communicate many feelings and is subtly nuanced. You get the idea…!

I invite you today to explore what you need and to greet yourself with a warm and accepting smile.  See how it feels and offer a smile to someone else in return.  I doubt you will be let down.

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